Brioche vs Knot

Nutrition comparison per 100 g serving

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Brioche wins in 6 out of 11 nutrient categories

Brioche: 6 vs Knot: 3 (2 ties)

Overview

Nutrient	Brioche	Knot	Winner
Calories	282 cal	316 cal
Protein	9.4 g	8.8 g
Carbs	51.8 g	47.4 g
Fat	5.9 g	8.8 g
Fiber	1.2 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	Brioche	Knot	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Brioche	Knot
Calcium, Ca	52 MG	35 MG
Iron, Fe	2.4 MG	2.8 MG
Potassium, K	212 MG	211 MG
Sodium, Na	376 MG	333 MG

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