Brioche vs Martin's Slider Potato Rolls/Buns
Nutrition comparison per 100 g serving
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Martin's Slider Potato Rolls/Buns wins in 8 out of 16 nutrient categories
Brioche: 5
vs
Martin's Slider Potato Rolls/Buns: 8
(3 ties)
Overview
| Nutrient | Brioche | Martin's Slider Potato Rolls/Buns | Winner |
|---|---|---|---|
| Calories | 233 cal | 90 cal | |
| Protein | 8.3 g | 4 g | |
| Carbs | 46.7 g | 16 g | |
| Fat | 2.5 g | 1.5 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Brioche | Martin's Slider Potato Rolls/Buns | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 51 UG | |
| Niacin | 0 MG | 1 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Brioche | Martin's Slider Potato Rolls/Buns | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 57 MG | |
| Iron, Fe | 2.7 MG | 1 MG | |
| Potassium, K | 67 MG | 63 MG | |
| Sodium, Na | 400 MG | 115 MG |