BRIOCHE GOURMET HAMBURGER BUNS vs WHITE BREAD
Nutrition comparison per 100 g serving
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BRIOCHE GOURMET HAMBURGER BUNS wins in 7 out of 11 nutrient categories
BRIOCHE GOURMET HAMBURGER BUNS: 7
vs
WHITE BREAD: 3
(1 ties)
Overview
| Nutrient | BRIOCHE GOURMET HAMBURGER BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 320 cal | 286 cal | |
| Protein | 10 g | 2.9 g | |
| Carbs | 52 g | 48.6 g | |
| Fat | 8 g | 10 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE GOURMET HAMBURGER BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | BRIOCHE GOURMET HAMBURGER BUNS | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 29 MG | |
| Sodium, Na | 520 MG | 400 MG |