BRIOCHE FRENCH TOAST vs HONEY WHEAT BREAD
Nutrition comparison per 100 g serving
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HONEY WHEAT BREAD wins in 7 out of 12 nutrient categories
BRIOCHE FRENCH TOAST: 3
vs
HONEY WHEAT BREAD: 7
(2 ties)
Overview
| Nutrient | BRIOCHE FRENCH TOAST | HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 264 cal | 269 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 42.9 g | 50 g | |
| Fat | 7.1 g | 3.9 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE FRENCH TOAST | HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE FRENCH TOAST | HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 536 MG | 423 MG |