BRIOCHE EXTRA LARGE SANDWICH BUNS vs RALPHS
Nutrition comparison per 100 g serving
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RALPHS wins in 5 out of 14 nutrient categories
BRIOCHE EXTRA LARGE SANDWICH BUNS: 4
vs
RALPHS: 5
(5 ties)
Overview
| Nutrient | BRIOCHE EXTRA LARGE SANDWICH BUNS | RALPHS | Winner |
|---|---|---|---|
| Calories | 271 cal | 250 cal | |
| Protein | 9.4 g | 8.3 g | |
| Carbs | 51.8 g | 46.7 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 2.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE EXTRA LARGE SANDWICH BUNS | RALPHS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE EXTRA LARGE SANDWICH BUNS | RALPHS | Winner |
|---|---|---|---|
| Calcium, Ca | 271 MG | 33 MG | |
| Iron, Fe | 3.8 MG | 3 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 494 MG | 550 MG |