BRIOCHE BURGER BUNS vs HAMBURGER BUNS
Nutrition comparison per 100 g serving
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HAMBURGER BUNS wins in 8 out of 13 nutrient categories
BRIOCHE BURGER BUNS: 4
vs
HAMBURGER BUNS: 8
(1 ties)
Overview
| Nutrient | BRIOCHE BURGER BUNS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 340 cal | 281 cal | |
| Protein | 10 g | 8.8 g | |
| Carbs | 52 g | 52.6 g | |
| Fat | 9 g | 3.5 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE BURGER BUNS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | BRIOCHE BURGER BUNS | HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 88 MG | |
| Iron, Fe | 1 MG | 2.8 MG | |
| Potassium, K | 100 MG | 79 MG | |
| Sodium, Na | 400 MG | 561 MG |