BRIOCHE BURGER BUNS vs THREE SEED BAGUETTE
Nutrition comparison per 100 g serving
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THREE SEED BAGUETTE wins in 8 out of 10 nutrient categories
BRIOCHE BURGER BUNS: 1
vs
THREE SEED BAGUETTE: 8
(1 ties)
Overview
| Nutrient | BRIOCHE BURGER BUNS | THREE SEED BAGUETTE | Winner |
|---|---|---|---|
| Calories | 340 cal | 281 cal | |
| Protein | 10 g | 10.5 g | |
| Carbs | 52 g | 47.4 g | |
| Fat | 9 g | 7.0 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRIOCHE BURGER BUNS | THREE SEED BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 53 MG | |
| Iron, Fe | 1 MG | 3.5 MG | |
| Potassium, K | 100 MG | 175 MG | |
| Sodium, Na | 400 MG | 561 MG |