BRIOCHE BURGER BUNS vs BEEF ENRICHED BUNS
Nutrition comparison per 100 g serving
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BEEF ENRICHED BUNS wins in 9 out of 14 nutrient categories
BRIOCHE BURGER BUNS: 3
vs
BEEF ENRICHED BUNS: 9
(2 ties)
Overview
| Nutrient | BRIOCHE BURGER BUNS | BEEF ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 340 cal | 281 cal | |
| Protein | 10 g | 7.9 g | |
| Carbs | 52 g | 52.8 g | |
| Fat | 9 g | 3.9 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE BURGER BUNS | BEEF ENRICHED BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE BURGER BUNS | BEEF ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 112 MG | |
| Iron, Fe | 1 MG | 4.0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 400 MG | 483 MG |