BRIOCHE BURGER BUNS vs RUSTIC SESAME LOAF ARTISAN BREAD
Nutrition comparison per 100 g serving
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RUSTIC SESAME LOAF ARTISAN BREAD wins in 5 out of 10 nutrient categories
BRIOCHE BURGER BUNS: 0
vs
RUSTIC SESAME LOAF ARTISAN BREAD: 5
(5 ties)
Overview
| Nutrient | BRIOCHE BURGER BUNS | RUSTIC SESAME LOAF ARTISAN BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 228 cal | |
| Protein | 5.3 g | 7.0 g | |
| Carbs | 45.6 g | 42.1 g | |
| Fat | 5.3 g | 3.5 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE BURGER BUNS | RUSTIC SESAME LOAF ARTISAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE BURGER BUNS | RUSTIC SESAME LOAF ARTISAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.5 MG | Tie |
| Sodium, Na | 351 MG | 439 MG |