BRIOCHE BURGER BUNS vs RAISIN BREAD
Nutrition comparison per 100 g serving
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RAISIN BREAD wins in 8 out of 13 nutrient categories
BRIOCHE BURGER BUNS: 2
vs
RAISIN BREAD: 8
(3 ties)
Overview
| Nutrient | BRIOCHE BURGER BUNS | RAISIN BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 290 cal | |
| Protein | 5.3 g | 9.7 g | |
| Carbs | 45.6 g | 58.1 g | |
| Fat | 5.3 g | 3.2 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE BURGER BUNS | RAISIN BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE BURGER BUNS | RAISIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 2.5 MG | 3.5 MG | |
| Sodium, Na | 351 MG | 435 MG |