BRIOCHE BURGER BUNS vs MULTIGRAIN BAGELS
Nutrition comparison per 100 g serving
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MULTIGRAIN BAGELS wins in 6 out of 10 nutrient categories
BRIOCHE BURGER BUNS: 2
vs
MULTIGRAIN BAGELS: 6
(2 ties)
Overview
| Nutrient | BRIOCHE BURGER BUNS | MULTIGRAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 263 cal | 271 cal | |
| Protein | 5.3 g | 10.6 g | |
| Carbs | 45.6 g | 54.1 g | |
| Fat | 5.3 g | 2.4 g | |
| Fiber | 1.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE BURGER BUNS | MULTIGRAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE BURGER BUNS | MULTIGRAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 351 MG | 506 MG |