BRIOCHE BUNS vs BRIOCHE SANDWICH BUNS
Nutrition comparison per 100 g serving
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BRIOCHE SANDWICH BUNS wins in 8 out of 15 nutrient categories
BRIOCHE BUNS: 4
vs
BRIOCHE SANDWICH BUNS: 8
(3 ties)
Overview
| Nutrient | BRIOCHE BUNS | BRIOCHE SANDWICH BUNS | Winner |
|---|---|---|---|
| Calories | 320 cal | 254 cal | |
| Protein | 10 g | 8.5 g | |
| Carbs | 52 g | 43.7 g | |
| Fat | 7 g | 3.5 g | |
| Fiber | 2.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE BUNS | BRIOCHE SANDWICH BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 99 UG | |
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRIOCHE BUNS | BRIOCHE SANDWICH BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 42 MG | |
| Iron, Fe | 0.8 MG | 2.8 MG | |
| Potassium, K | 130 MG | 70 MG | |
| Sodium, Na | 480 MG | 451 MG |