BRIOCHE BREAD vs GIANT WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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GIANT WHITE ENRICHED BREAD wins in 8 out of 15 nutrient categories
BRIOCHE BREAD: 4
vs
GIANT WHITE ENRICHED BREAD: 8
(3 ties)
Overview
| Nutrient | BRIOCHE BREAD | GIANT WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 311 cal | 258 cal | |
| Protein | 8.9 g | 6.5 g | |
| Carbs | 51.1 g | 51.6 g | |
| Fat | 6.7 g | 3.2 g | |
| Fiber | 2.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE BREAD | GIANT WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 114 UG | |
| Niacin | 4.4 MG | 3.2 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE BREAD | GIANT WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 161 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 489 MG | 435 MG |