BRIOCHE BAKERY BREAD vs RANCH CROUTONS
Nutrition comparison per 100 g serving
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BRIOCHE BAKERY BREAD wins in 10 out of 14 nutrient categories
BRIOCHE BAKERY BREAD: 10
vs
RANCH CROUTONS: 3
(1 ties)
Overview
| Nutrient | BRIOCHE BAKERY BREAD | RANCH CROUTONS | Winner |
|---|---|---|---|
| Calories | 289 cal | 429 cal | |
| Protein | 7.9 g | 14.3 g | |
| Carbs | 55.3 g | 71.4 g | |
| Fat | 4.0 g | 14.3 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE BAKERY BREAD | RANCH CROUTONS | Winner |
|---|---|---|---|
| Folate, total | 95 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | BRIOCHE BAKERY BREAD | RANCH CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 57 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 92 MG | 157 MG | |
| Sodium, Na | 500 MG | 1,143 MG |