BRIOCHE BAGUETTES vs CROUTONS
Nutrition comparison per 100 g serving
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BRIOCHE BAGUETTES wins in 6 out of 10 nutrient categories
BRIOCHE BAGUETTES: 6
vs
CROUTONS: 3
(1 ties)
Overview
| Nutrient | BRIOCHE BAGUETTES | CROUTONS | Winner |
|---|---|---|---|
| Calories | 267 cal | 429 cal | |
| Protein | 4 g | 14.3 g | |
| Carbs | 48 g | 71.4 g | |
| Fat | 6.7 g | 14.3 g | |
| Fiber | 9.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BRIOCHE BAGUETTES | CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 43 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 107 MG | 86 MG | |
| Sodium, Na | 467 MG | 1,071 MG |