BRIOCHE AUTHENTIC BURGER BUNS vs ENRICHED HAMBURG ROLLS
Nutrition comparison per 100 g serving
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ENRICHED HAMBURG ROLLS wins in 8 out of 15 nutrient categories
BRIOCHE AUTHENTIC BURGER BUNS: 4
vs
ENRICHED HAMBURG ROLLS: 8
(3 ties)
Overview
| Nutrient | BRIOCHE AUTHENTIC BURGER BUNS | ENRICHED HAMBURG ROLLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 294 cal | |
| Protein | 10 g | 9.8 g | |
| Carbs | 52 g | 54.9 g | |
| Fat | 7 g | 3.9 g | |
| Fiber | 4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE AUTHENTIC BURGER BUNS | ENRICHED HAMBURG ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 118 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIOCHE AUTHENTIC BURGER BUNS | ENRICHED HAMBURG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 118 MG | |
| Iron, Fe | 2 MG | 2.8 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 420 MG | 510 MG |