BRIOCHE ARTISAN STYLE BREAD vs ANADAMA BREAD
Nutrition comparison per 100 g serving
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BRIOCHE ARTISAN STYLE BREAD wins in 9 out of 16 nutrient categories
BRIOCHE ARTISAN STYLE BREAD: 9
vs
ANADAMA BREAD: 3
(4 ties)
Overview
| Nutrient | BRIOCHE ARTISAN STYLE BREAD | ANADAMA BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 232 cal | |
| Protein | 6.8 g | 5.4 g | |
| Carbs | 45.5 g | 46.4 g | |
| Fat | 4.6 g | 1.8 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIOCHE ARTISAN STYLE BREAD | ANADAMA BREAD | Winner |
|---|---|---|---|
| Folate, total | 85 UG | 0 UG | |
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BRIOCHE ARTISAN STYLE BREAD | ANADAMA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 91 MG | 0 MG | |
| Sodium, Na | 409 MG | 500 MG |