BRIGHT MORNING vs GOLDEN TASTE
Nutrition comparison per 100 g serving
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GOLDEN TASTE wins in 3 out of 10 nutrient categories
BRIGHT MORNING: 2
vs
GOLDEN TASTE: 3
(5 ties)
Overview
| Nutrient | BRIGHT MORNING | GOLDEN TASTE | Winner |
|---|---|---|---|
| Calories | 510 cal | 286 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 65 g | 7.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIGHT MORNING | GOLDEN TASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIGHT MORNING | GOLDEN TASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 60 MG | 482 MG |