BRIE SOFT-RIPENED CHEESE vs QUESO ENCHILADO
Nutrition comparison per 100 g serving
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QUESO ENCHILADO wins in 6 out of 11 nutrient categories
BRIE SOFT-RIPENED CHEESE: 1
vs
QUESO ENCHILADO: 6
(4 ties)
Overview
| Nutrient | BRIE SOFT-RIPENED CHEESE | QUESO ENCHILADO | Winner |
|---|---|---|---|
| Calories | 454 cal | 321 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 42.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIE SOFT-RIPENED CHEESE | QUESO ENCHILADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRIE SOFT-RIPENED CHEESE | QUESO ENCHILADO | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 543 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 589 MG | 714 MG |