BRIE vs LAMAGNA

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

BRIE: 3 vs LAMAGNA: 3 (4 ties)

Overview

Nutrient	BRIE	LAMAGNA	Winner
Calories	250 cal	123 cal
Protein	25 g	12.3 g
Carbs	3.6 g	3.5 g
Fat	16.1 g	8.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BRIE	LAMAGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BRIE	LAMAGNA	Winner
Calcium, Ca	536 MG	263 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	821 MG	96 MG

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