BRIE BITES ONION DIJON APPETIZERS vs SPRING ROLL CHICKEN BASIL
Nutrition comparison per 100 g serving
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SPRING ROLL CHICKEN BASIL wins in 8 out of 11 nutrient categories
BRIE BITES ONION DIJON APPETIZERS: 2
vs
SPRING ROLL CHICKEN BASIL: 8
(1 ties)
Overview
| Nutrient | BRIE BITES ONION DIJON APPETIZERS | SPRING ROLL CHICKEN BASIL | Winner |
|---|---|---|---|
| Calories | 350 cal | 158 cal | |
| Protein | 10 g | 7.9 g | |
| Carbs | 30 g | 21.9 g | |
| Fat | 20 g | 3.5 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIE BITES ONION DIJON APPETIZERS | SPRING ROLL CHICKEN BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.4 MG |
Minerals
| Mineral | BRIE BITES ONION DIJON APPETIZERS | SPRING ROLL CHICKEN BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 317 MG | 535 MG |