BRIE BITES ONION DIJON APPETIZERS vs EGG ROLL WITH CHICKEN
Nutrition comparison per 100 g serving
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EGG ROLL WITH CHICKEN wins in 7 out of 11 nutrient categories
BRIE BITES ONION DIJON APPETIZERS: 3
vs
EGG ROLL WITH CHICKEN: 7
(1 ties)
Overview
| Nutrient | BRIE BITES ONION DIJON APPETIZERS | EGG ROLL WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 350 cal | 176 cal | |
| Protein | 10 g | 8.2 g | |
| Carbs | 30 g | 24.7 g | |
| Fat | 20 g | 4.7 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIE BITES ONION DIJON APPETIZERS | EGG ROLL WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | BRIE BITES ONION DIJON APPETIZERS | EGG ROLL WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 147 MG | |
| Sodium, Na | 317 MG | 353 MG |