BRIE & BERRY JAM BLEND OF BLACKBERRIES vs VEGETABLE POTSTICKERS
Nutrition comparison per 100 g serving
Ad 468x60
BRIE & BERRY JAM BLEND OF BLACKBERRIES wins in 6 out of 12 nutrient categories
BRIE & BERRY JAM BLEND OF BLACKBERRIES: 6
vs
VEGETABLE POTSTICKERS: 5
(1 ties)
Overview
| Nutrient | BRIE & BERRY JAM BLEND OF BLACKBERRIES | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 329 cal | 159 cal | |
| Protein | 8.2 g | 4.6 g | |
| Carbs | 25.9 g | 31.8 g | |
| Fat | 20 g | 2.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIE & BERRY JAM BLEND OF BLACKBERRIES | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.4 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BRIE & BERRY JAM BLEND OF BLACKBERRIES | VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 74 MG | 205 MG | |
| Sodium, Na | 282 MG | 341 MG |