BRIE & BERRY JAM BLEND OF BLACKBERRIES vs SUPER GREENS VEGGIE NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
SUPER GREENS VEGGIE NUGGETS wins in 9 out of 12 nutrient categories
BRIE & BERRY JAM BLEND OF BLACKBERRIES: 2
vs
SUPER GREENS VEGGIE NUGGETS: 9
(1 ties)
Overview
| Nutrient | BRIE & BERRY JAM BLEND OF BLACKBERRIES | SUPER GREENS VEGGIE NUGGETS | Winner |
|---|---|---|---|
| Calories | 329 cal | 212 cal | |
| Protein | 8.2 g | 10.6 g | |
| Carbs | 25.9 g | 18.8 g | |
| Fat | 20 g | 10.6 g | |
| Fiber | 1.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRIE & BERRY JAM BLEND OF BLACKBERRIES | SUPER GREENS VEGGIE NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BRIE & BERRY JAM BLEND OF BLACKBERRIES | SUPER GREENS VEGGIE NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 47 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 74 MG | 188 MG | |
| Sodium, Na | 282 MG | 482 MG |