Bridgford Single Serve Individually Wrapped Maple Flavored White Whole Wheat Biscuits (Whole Grain) vs 100% Grain-Free Bagels - Cinnamon-Raisin
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
Bridgford Single Serve Individually Wrapped Maple Flavored White Whole Wheat Biscuits (Whole Grain): 5
vs
100% Grain-Free Bagels - Cinnamon-Raisin: 5
(4 ties)
Overview
| Nutrient | Bridgford Single Serve Individually Wrapped Maple Flavored White Whole Wheat Biscuits (Whole Grain) | 100% Grain-Free Bagels - Cinnamon-Raisin | Winner |
|---|---|---|---|
| Calories | 282 cal | 308 cal | |
| Protein | 5.6 g | 11.5 g | |
| Carbs | 46.5 g | 29.5 g | |
| Fat | 7.0 g | 15.4 g | |
| Fiber | 2.8 g | 20.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bridgford Single Serve Individually Wrapped Maple Flavored White Whole Wheat Biscuits (Whole Grain) | 100% Grain-Free Bagels - Cinnamon-Raisin | Winner |
|---|---|---|---|
| Folate, total | 36 UG | 0 UG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bridgford Single Serve Individually Wrapped Maple Flavored White Whole Wheat Biscuits (Whole Grain) | 100% Grain-Free Bagels - Cinnamon-Raisin | Winner |
|---|---|---|---|
| Calcium, Ca | 239 MG | 256 MG | |
| Iron, Fe | 2.8 MG | 2.3 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 423 MG | 564 MG |