Bridgford Single Serve Individually Wrapped Honey Whole Wheat Biscuits (Whole Grain) vs EP MULTIGRAIN BOULE 16 OZ
Nutrition comparison per 100 g serving
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EP MULTIGRAIN BOULE 16 OZ wins in 7 out of 16 nutrient categories
Bridgford Single Serve Individually Wrapped Honey Whole Wheat Biscuits (Whole Grain): 3
vs
EP MULTIGRAIN BOULE 16 OZ: 7
(6 ties)
Overview
| Nutrient | Bridgford Single Serve Individually Wrapped Honey Whole Wheat Biscuits (Whole Grain) | EP MULTIGRAIN BOULE 16 OZ | Winner |
|---|---|---|---|
| Calories | 286 cal | 263 cal | |
| Protein | 5.7 g | 8.8 g | |
| Carbs | 45.7 g | 52.6 g | |
| Fat | 8.6 g | 1.8 g | |
| Fiber | 2.9 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bridgford Single Serve Individually Wrapped Honey Whole Wheat Biscuits (Whole Grain) | EP MULTIGRAIN BOULE 16 OZ | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bridgford Single Serve Individually Wrapped Honey Whole Wheat Biscuits (Whole Grain) | EP MULTIGRAIN BOULE 16 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 18 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 174 MG | 228 MG | |
| Sodium, Na | 629 MG | 614 MG |