Bridgford Single Serve Individually Wrapped Buttermilk Biscuits vs Muffins
Nutrition comparison per 100 g serving
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Bridgford Single Serve Individually Wrapped Buttermilk Biscuits wins in 7 out of 14 nutrient categories
Bridgford Single Serve Individually Wrapped Buttermilk Biscuits: 7
vs
Muffins: 3
(4 ties)
Overview
| Nutrient | Bridgford Single Serve Individually Wrapped Buttermilk Biscuits | Muffins | Winner |
|---|---|---|---|
| Calories | 297 cal | 228 cal | |
| Protein | 6.3 g | 5.3 g | |
| Carbs | 43.8 g | 49.1 g | |
| Fat | 9.4 g | 2.6 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bridgford Single Serve Individually Wrapped Buttermilk Biscuits | Muffins | Winner |
|---|---|---|---|
| Folate, total | 81 UG | 0 UG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bridgford Single Serve Individually Wrapped Buttermilk Biscuits | Muffins | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 23 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 131 MG | 79 MG | |
| Sodium, Na | 953 MG | 404 MG |