Bridgford Parkerhouse Honey Wheat Yeast Roll Dough vs EP FOCACCIA RLS 19.2 OZ
Nutrition comparison per 100 g serving
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Bridgford Parkerhouse Honey Wheat Yeast Roll Dough wins in 8 out of 16 nutrient categories
Bridgford Parkerhouse Honey Wheat Yeast Roll Dough: 8
vs
EP FOCACCIA RLS 19.2 OZ: 4
(4 ties)
Overview
| Nutrient | Bridgford Parkerhouse Honey Wheat Yeast Roll Dough | EP FOCACCIA RLS 19.2 OZ | Winner |
|---|---|---|---|
| Calories | 286 cal | 253 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 50 g | 50.6 g | |
| Fat | 3.6 g | 2.2 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Bridgford Parkerhouse Honey Wheat Yeast Roll Dough | EP FOCACCIA RLS 19.2 OZ | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 0 UG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Bridgford Parkerhouse Honey Wheat Yeast Roll Dough | EP FOCACCIA RLS 19.2 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 22 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Potassium, K | 221 MG | 77 MG | |
| Sodium, Na | 482 MG | 495 MG |