BRICKHOUSE CHILI SOUP WITH BEANS vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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BRICKHOUSE CHILI SOUP WITH BEANS wins in 6 out of 11 nutrient categories
BRICKHOUSE CHILI SOUP WITH BEANS: 6
vs
MACARONI & CHEESE: 4
(1 ties)
Overview
| Nutrient | BRICKHOUSE CHILI SOUP WITH BEANS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 135 cal | 190 cal | |
| Protein | 6.5 g | 8 g | |
| Carbs | 9.8 g | 18 g | |
| Fat | 7.8 g | 9.5 g | |
| Fiber | 0 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRICKHOUSE CHILI SOUP WITH BEANS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | BRICKHOUSE CHILI SOUP WITH BEANS | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 175 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 367 MG | 340 MG |