BRICKHOUSE CHILI SOUP WITH BEANS vs TERIYAKI CHICKEN WITH RICE
Nutrition comparison per 100 g serving
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BRICKHOUSE CHILI SOUP WITH BEANS wins in 5 out of 10 nutrient categories
BRICKHOUSE CHILI SOUP WITH BEANS: 5
vs
TERIYAKI CHICKEN WITH RICE: 4
(1 ties)
Overview
| Nutrient | BRICKHOUSE CHILI SOUP WITH BEANS | TERIYAKI CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calories | 135 cal | 124 cal | |
| Protein | 6.5 g | 6.2 g | |
| Carbs | 9.8 g | 23.5 g | |
| Fat | 7.8 g | 1.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRICKHOUSE CHILI SOUP WITH BEANS | TERIYAKI CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | BRICKHOUSE CHILI SOUP WITH BEANS | TERIYAKI CHICKEN WITH RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 0.7 MG | |
| Sodium, Na | 367 MG | 248 MG |