BREWED SOY SAUCE vs ROYAL ADJIKA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BREWED SOY SAUCE: 2
vs
ROYAL ADJIKA: 2
(6 ties)
Overview
| Nutrient | BREWED SOY SAUCE | ROYAL ADJIKA | Winner |
|---|---|---|---|
| Calories | 67 cal | 67 cal | Tie |
| Protein | 13.3 g | 0 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREWED SOY SAUCE | ROYAL ADJIKA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 80 MG |
Minerals
| Mineral | BREWED SOY SAUCE | ROYAL ADJIKA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Sodium, Na | 6,133 MG | 667 MG |