BREVAS FIGS IN SYRUP vs JELLIED CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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BREVAS FIGS IN SYRUP wins in 7 out of 10 nutrient categories
BREVAS FIGS IN SYRUP: 7
vs
JELLIED CRANBERRY SAUCE: 1
(2 ties)
Overview
| Nutrient | BREVAS FIGS IN SYRUP | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 143 cal | 157 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 32.1 g | 40 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREVAS FIGS IN SYRUP | JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 114 MG | 29 MG | |
| Sodium, Na | 18 MG | 14 MG |