BRENNER BROTHERS vs PLAIN BAGELS
Nutrition comparison per 100 g serving
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PLAIN BAGELS wins in 8 out of 11 nutrient categories
BRENNER BROTHERS: 2
vs
PLAIN BAGELS: 8
(1 ties)
Overview
| Nutrient | BRENNER BROTHERS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calories | 297 cal | 257 cal | |
| Protein | 9.4 g | 8.9 g | |
| Carbs | 53.1 g | 52.2 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRENNER BROTHERS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | BRENNER BROTHERS | PLAIN BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.8 MG | 3.5 MG | |
| Potassium, K | 0 MG | 77 MG | |
| Sodium, Na | 516 MG | 522 MG |