BRENNER BROTHERS vs BERLIN NATURAL BAKERY
Nutrition comparison per 100 g serving
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BERLIN NATURAL BAKERY wins in 5 out of 10 nutrient categories
BRENNER BROTHERS: 3
vs
BERLIN NATURAL BAKERY: 5
(2 ties)
Overview
| Nutrient | BRENNER BROTHERS | BERLIN NATURAL BAKERY | Winner |
|---|---|---|---|
| Calories | 279 cal | 250 cal | |
| Protein | 9.3 g | 9.4 g | |
| Carbs | 51.2 g | 50 g | |
| Fat | 3.5 g | 1.6 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRENNER BROTHERS | BERLIN NATURAL BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | BRENNER BROTHERS | BERLIN NATURAL BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Sodium, Na | 442 MG | 391 MG |