BREMER vs FLORENTINE MINI QUICHE EGG
Nutrition comparison per 100 g serving
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BREMER wins in 6 out of 12 nutrient categories
BREMER: 6
vs
FLORENTINE MINI QUICHE EGG: 4
(2 ties)
Overview
| Nutrient | BREMER | FLORENTINE MINI QUICHE EGG | Winner |
|---|---|---|---|
| Calories | 283 cal | 329 cal | |
| Protein | 11.0 g | 8.2 g | |
| Carbs | 31.5 g | 24.7 g | |
| Fat | 14.2 g | 21.2 g | |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREMER | FLORENTINE MINI QUICHE EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREMER | FLORENTINE MINI QUICHE EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 129 MG | |
| Iron, Fe | 3.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 457 MG | 471 MG |