BRECKENRIDGE FARMS vs CULTURED WHOLE BUTTERMILK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BRECKENRIDGE FARMS: 3
vs
CULTURED WHOLE BUTTERMILK: 3
(5 ties)
Overview
| Nutrient | BRECKENRIDGE FARMS | CULTURED WHOLE BUTTERMILK | Winner |
|---|---|---|---|
| Calories | 54 cal | 67 cal | |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 5 g | 5.8 g | |
| Fat | 2.1 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BRECKENRIDGE FARMS | CULTURED WHOLE BUTTERMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BRECKENRIDGE FARMS | CULTURED WHOLE BUTTERMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 167 MG | 175 MG | |
| Sodium, Na | 54 MG | 112 MG |