BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS vs STERLING FOODS
Nutrition comparison per 100 g serving
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STERLING FOODS wins in 6 out of 10 nutrient categories
BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS: 2
vs
STERLING FOODS: 6
(2 ties)
Overview
| Nutrient | BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS | STERLING FOODS | Winner |
|---|---|---|---|
| Calories | 409 cal | 404 cal | |
| Protein | 9.1 g | 5.3 g | |
| Carbs | 72.7 g | 66.7 g | |
| Fat | 15.9 g | 14.0 g | |
| Fiber | 9.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS | STERLING FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST YOGURT BISCUITS WITH WHOLE GRAINS | STERLING FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 227 MG | 333 MG |