BREAKFAST TRIO vs S'MORES FROSTED PASTRY TREATS
Nutrition comparison per 100 g serving
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S'MORES FROSTED PASTRY TREATS wins in 7 out of 15 nutrient categories
BREAKFAST TRIO: 4
vs
S'MORES FROSTED PASTRY TREATS: 7
(4 ties)
Overview
| Nutrient | BREAKFAST TRIO | S'MORES FROSTED PASTRY TREATS | Winner |
|---|---|---|---|
| Calories | 404 cal | 404 cal | Tie |
| Protein | 6.4 g | 5.8 g | |
| Carbs | 55.3 g | 73.1 g | |
| Fat | 17.0 g | 9.6 g | |
| Fiber | 4.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST TRIO | S'MORES FROSTED PASTRY TREATS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 77 UG | |
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST TRIO | S'MORES FROSTED PASTRY TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.5 MG | |
| Sodium, Na | 298 MG | 346 MG |