BREAKFAST TRIO vs ICED HONEY BUNS
Nutrition comparison per 100 g serving
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BREAKFAST TRIO wins in 6 out of 10 nutrient categories
BREAKFAST TRIO: 6
vs
ICED HONEY BUNS: 3
(1 ties)
Overview
| Nutrient | BREAKFAST TRIO | ICED HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 404 cal | 408 cal | |
| Protein | 6.4 g | 4.2 g | |
| Carbs | 55.3 g | 49.3 g | |
| Fat | 17.0 g | 22.5 g | |
| Fiber | 4.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST TRIO | ICED HONEY BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | BREAKFAST TRIO | ICED HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 85 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Sodium, Na | 298 MG | 239 MG |