BREAKFAST SUPERFOOD BLEND SMOOTHIE MIX vs MIXED CEREAL TEA
Nutrition comparison per 100 g serving
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BREAKFAST SUPERFOOD BLEND SMOOTHIE MIX wins in 12 out of 15 nutrient categories
BREAKFAST SUPERFOOD BLEND SMOOTHIE MIX: 12
vs
MIXED CEREAL TEA: 1
(2 ties)
Overview
| Nutrient | BREAKFAST SUPERFOOD BLEND SMOOTHIE MIX | MIXED CEREAL TEA | Winner |
|---|---|---|---|
| Calories | 391 cal | 900 cal | |
| Protein | 32.6 g | 10 g | |
| Carbs | 47.8 g | 145 g | |
| Fat | 10.9 g | 30 g | |
| Fiber | 17.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SUPERFOOD BLEND SMOOTHIE MIX | MIXED CEREAL TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 173.9 UG | 0 UG |
Minerals
| Mineral | BREAKFAST SUPERFOOD BLEND SMOOTHIE MIX | MIXED CEREAL TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 0 MG | |
| Iron, Fe | 5.9 MG | 3.6 MG | |
| Magnesium, Mg | 174 MG | 0 MG | |
| Phosphorus, P | 435 MG | 0 MG | |
| Potassium, K | 1,435 MG | 0 MG | |
| Sodium, Na | 141 MG | 400 MG | |
| Zinc, Zn | 6.5 MG | 0 MG |