BREAKFAST SUPERFOOD BLEND vs GROWAGRA
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST SUPERFOOD BLEND wins in 10 out of 15 nutrient categories
BREAKFAST SUPERFOOD BLEND: 10
vs
GROWAGRA: 4
(1 ties)
Overview
| Nutrient | BREAKFAST SUPERFOOD BLEND | GROWAGRA | Winner |
|---|---|---|---|
| Calories | 400 cal | 18 cal | |
| Protein | 33.3 g | 3.6 g | |
| Carbs | 46.7 g | 3.6 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 15.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SUPERFOOD BLEND | GROWAGRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG | |
| Vitamin K (phylloquinone) | 177.8 UG | 0 UG |
Minerals
| Mineral | BREAKFAST SUPERFOOD BLEND | GROWAGRA | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 6 MG | 3.9 MG | |
| Magnesium, Mg | 178 MG | 0 MG | |
| Phosphorus, P | 444 MG | 0 MG | |
| Potassium, K | 1,400 MG | 143 MG | |
| Sodium, Na | 133 MG | 0 MG | |
| Zinc, Zn | 5 MG | 0 MG |