BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU vs FARMHOUSE EGGS
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU wins in 6 out of 11 nutrient categories
BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU: 6
vs
FARMHOUSE EGGS: 4
(1 ties)
Overview
| Nutrient | BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU | FARMHOUSE EGGS | Winner |
|---|---|---|---|
| Calories | 0 cal | 152 cal | |
| Protein | 8.1 g | 8.6 g | |
| Carbs | 10.6 g | 8.6 g | |
| Fat | 8.9 g | 9.1 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU | FARMHOUSE EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.2 MG |
Minerals
| Mineral | BREAKFAST SCRAMBLE WITH MEATLESS SAUSAGE & COUNTRY-STYLE POTATOES MADE WITH ORGANIC TOFU | FARMHOUSE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 126 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 332 MG | 283 MG |