BREAKFAST SAUSAGES vs SAUSAGE LINKS
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGES wins in 3 out of 10 nutrient categories
BREAKFAST SAUSAGES: 3
vs
SAUSAGE LINKS: 2
(5 ties)
Overview
| Nutrient | BREAKFAST SAUSAGES | SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 356 cal | |
| Protein | 15.6 g | 17.8 g | |
| Carbs | 4.4 g | 6.7 g | |
| Fat | 28.9 g | 28.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGES | SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGES | SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.8 MG | 2.4 MG | |
| Sodium, Na | 1,022 MG | 667 MG |