BREAKFAST SAUSAGES vs SPICY GOCHUJANG STYLE PLANT-BASED CHICK'N WINGS
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGES wins in 7 out of 10 nutrient categories
BREAKFAST SAUSAGES: 7
vs
SPICY GOCHUJANG STYLE PLANT-BASED CHICK'N WINGS: 2
(1 ties)
Overview
| Nutrient | BREAKFAST SAUSAGES | SPICY GOCHUJANG STYLE PLANT-BASED CHICK'N WINGS | Winner |
|---|---|---|---|
| Calories | 234 cal | 175 cal | |
| Protein | 25.5 g | 15.4 g | |
| Carbs | 6.4 g | 10.4 g | |
| Fat | 12.8 g | 7.9 g | |
| Fiber | 4.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGES | SPICY GOCHUJANG STYLE PLANT-BASED CHICK'N WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 17 MG | |
| Iron, Fe | 4.3 MG | 3.4 MG | |
| Potassium, K | 170 MG | 75 MG | |
| Sodium, Na | 851 MG | 508 MG |