BREAKFAST SAUSAGES vs BACON
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGES wins in 5 out of 10 nutrient categories
BREAKFAST SAUSAGES: 5
vs
BACON: 3
(2 ties)
Overview
| Nutrient | BREAKFAST SAUSAGES | BACON | Winner |
|---|---|---|---|
| Calories | 228 cal | 615 cal | |
| Protein | 14.0 g | 30.8 g | |
| Carbs | 8.8 g | 0 g | |
| Fat | 14.0 g | 53.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGES | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.1 MG | 0 MG |
Minerals
| Mineral | BREAKFAST SAUSAGES | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 754 MG | 1,462 MG |