BREAKFAST SAUSAGE & SCRAMBLED EGGS WITH ROASTED POTATOES vs BREAKFAST SANDWICH
Nutrition comparison per 100 g serving
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BREAKFAST SANDWICH wins in 5 out of 10 nutrient categories
BREAKFAST SAUSAGE & SCRAMBLED EGGS WITH ROASTED POTATOES: 4
vs
BREAKFAST SANDWICH: 5
(1 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE & SCRAMBLED EGGS WITH ROASTED POTATOES | BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calories | 112 cal | 247 cal | |
| Protein | 5.6 g | 10.3 g | |
| Carbs | 7.8 g | 21.7 g | |
| Fat | 6.3 g | 13.4 g | |
| Fiber | 1.1 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE & SCRAMBLED EGGS WITH ROASTED POTATOES | BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.4 MG | 0 MG |
Minerals
| Mineral | BREAKFAST SAUSAGE & SCRAMBLED EGGS WITH ROASTED POTATOES | BREAKFAST SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 155 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Sodium, Na | 253 MG | 485 MG |