BREAKFAST SAUSAGE vs HICKORY SMOKED UNCURED BACON
Nutrition comparison per 100 g serving
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HICKORY SMOKED UNCURED BACON wins in 6 out of 11 nutrient categories
BREAKFAST SAUSAGE: 3
vs
HICKORY SMOKED UNCURED BACON: 6
(2 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | HICKORY SMOKED UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 291 cal | 800 cal | |
| Protein | 14.6 g | 20 g | |
| Carbs | 5.5 g | 173.3 g | |
| Fat | 23.6 g | 46.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | HICKORY SMOKED UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | HICKORY SMOKED UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 655 MG | 1,067 MG |