BREAKFAST SAUSAGE vs TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS wins in 6 out of 11 nutrient categories
BREAKFAST SAUSAGE: 3
vs
TURKEY MEATBALLS: 6
(2 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 186 cal | 165 cal | |
| Protein | 17.0 g | 16.5 g | |
| Carbs | 5.1 g | 5.9 g | |
| Fat | 11.9 g | 10.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 186 MG | 0 MG | |
| Sodium, Na | 593 MG | 718 MG |