BREAKFAST SAUSAGE & CHEDDAR EGG BITES vs NO BREAK 100% LIQUID EGG WHITES
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE & CHEDDAR EGG BITES wins in 5 out of 11 nutrient categories
BREAKFAST SAUSAGE & CHEDDAR EGG BITES: 5
vs
NO BREAK 100% LIQUID EGG WHITES: 3
(3 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE & CHEDDAR EGG BITES | NO BREAK 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Calories | 214 cal | 54 cal | |
| Protein | 14.3 g | 10.9 g | |
| Carbs | 1.4 g | 2.2 g | |
| Fat | 15.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE & CHEDDAR EGG BITES | NO BREAK 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE & CHEDDAR EGG BITES | NO BREAK 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 60 MG | 163 MG | |
| Sodium, Na | 329 MG | 163 MG |