BREAKFAST SAUSAGE & CHEDDAR EGG BITES vs EXTRA LARGE EGGS
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST SAUSAGE & CHEDDAR EGG BITES wins in 5 out of 11 nutrient categories
BREAKFAST SAUSAGE & CHEDDAR EGG BITES: 5
vs
EXTRA LARGE EGGS: 3
(3 ties)
Overview
| Nutrient | BREAKFAST SAUSAGE & CHEDDAR EGG BITES | EXTRA LARGE EGGS | Winner |
|---|---|---|---|
| Calories | 214 cal | 143 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 1.4 g | 0 g | |
| Fat | 15.7 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST SAUSAGE & CHEDDAR EGG BITES | EXTRA LARGE EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BREAKFAST SAUSAGE & CHEDDAR EGG BITES | EXTRA LARGE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 187 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 329 MG | 134 MG |